The fruits and vegetables in local supermarkets usually remain unchanged throughout the year. _(1)_ However, it's also clear that the flavors of these out-of-season fruits are lacking in comparison with those of in-season ones. How can the lank, patchy spinach of winter possibly compare to the thick-leaved, juicy spinach of spring and summer? There is even a difference in their nutritional values. _(2)_ The reason for this is that the fruits and vegetables delivered to supermarkets out of season are either shipped from other parts of the world or grown in the artificial conditions of greenhouses. These foods are usually harvested before the produce is suitably ripe, refrigerated, and sometimes zapped with radiation to kill germs before the lengthy transportation process. _(3)_ Foods that have been carried halfway around the world have dullercolors and blander flavors, not to mention insipid textures. Another important factor to consider when choosing seasonal foods is the simple matter of price. _(4)_ Thus, local farmers' markets are great places to buy fruits freshly picked and vegetables straight from the ground. Moreover, prices will reflect the supply and demand of seasonal foods. _(5)_ When figuring out what to cook for dinner, check to make sure it's in season first.
(A) Locally-grown products are often cheaper than imported goods due totransportation costs. (B) These preservative measures not only harm the foods' natural nutritionalvalues but also have negative impacts on their taste. (C) Therefore, since fruits and vegetables that are in season are often moreabundant, they will no doubt be cheaper. (D) According to Japanese researchers, spinach picked during the summercontains three times the amount of vitamin C as its winter counterpart. (E) This means we've all eaten foods that are out of season at some point, such as strawberries in the fall, pears in the summer, and watermelons in the winter.
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