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Every day we have plenty of opportunities to get angry, stressed or offended. But what you’re doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.
每天我們有很多機會生氣、受到壓力、受到冒犯，但當你讓自己沉溺在負面情緒裡面，你便是讓外力操控自己的幸福。你可以選擇不讓那些小事惹惱你。
全通翻譯引用自
https://zi.media/@beeigood/post/aKgMXc
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